Wednesday, February 15, 2012

HAWTHORN FOR THE HEART

Hawthorn is a small, deciduous flowering tree with white bark, sharp thorns, and small red apple-like fruits.  There are over 200 species of hawthorn, some growing 40 feet high.  Hawthorn grows in Europe, where it is also known as Mayflower, and in the Northeastern parts of North America (including Ohio).
The hawthorn berry is the part of the plant most commonly used in natural medicine.  It has a traditional role as a cardiac tonic or heart stimulant.  Hawthorn contains flavonoids which open coronary arteries and expand blood vessels, improving blood flow both to the heart muscle and circulation to other areas of the body.  This strengthens the heart, allowing it to beat more forcefully and in better rhythm, reducing arrhythmias.  Improved blood flow lowers blood pressure, increases oxygen utilization, and reduces the strain on the heart.
Dr. James Duke includes hawthorn in his book, Dr. Duke’s Essential Herbs.  According to Dr. Duke, hawthorn contains at least seven known blood thinners, nine anti-endemics, and three anti-hypertensives.  Doctors frequently prescribe aspirin, diuretics for edema (swelling), and hypertensive medications to prevent high blood pressure.  Hawthorn also has beta-blocking activity.
Beta-blocking drugs increase coronary blood flow, lower blood pressure and heart rate, and reduce arrhythmias.  Hawthorn berry may be a good choice for heart health. 
Hawthorn is considered safe to use over extended periods of time.  It should not be used with the drug digitalis, as it may dangerously increase the drug’s effectiveness.  No one should attempt to treat a serious heart condition on their own…talk to your doctor about using hawthorn as part of your healthy heart plan.